HotPepperIndex
Capsicum annuum

Shishito

Japan
Mild
Also known asShishitōgarashi · Lion Pepper · Kkwarigochu · Shishito Chile
Scoville
0SHU
Heat0%
50–200 SHU · PepperScale, Chili Pepper Madness, Wikipedia, Specialty Produce

The Shishito pepper (also known as Shishitōgarashi or Lion Pepper) is a beloved Japanese mild chili famous for its thin, wrinkled skin, sweet grassy flavor, and the playful “Russian roulette” of heat—most pods are completely mild, but roughly 1 in 10 can deliver a gentle spicy kick.

Shishito peppers are small, slender, finger-shaped fruits (2–4 inches / 5–10 cm long) with thin, shiny, wrinkled skin. They are harvested bright green and crisp; if left to ripen they turn red and become slightly sweeter. The thin walls make them perfect for quick blistering. Plants are compact (18–36 inches tall) and highly productive. Heat is extremely mild (50–200 SHU on average), far gentler than a jalapeño, but occasional pods can reach low triple digits due to growing stress (sunlight, water, temperature).

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Backstory

Chili peppers reached Japan in the 16th century via Portuguese traders during the Columbian Exchange. Japanese farmers selectively bred the variety for its thin skin, sweet flavor, and compact growth, resulting in the modern Shishito. The name “Shishito” comes from “shishi” (lion) + “tōgarashi” (chili pepper), referring to the wrinkled tip that resembles a lion’s head. Today it is a staple in Japanese izakayas (pub snacks) and has become a trendy appetizer worldwide, especially when blistered with olive oil and flaky salt.

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Flavor

Sweet, grassy, and slightly citrusy with a mild peppery finish. When blistered in oil the flavor becomes richer and faintly smoky; the thin skin nearly melts in the mouth. Most pods are sweet and mild; the occasional hotter one adds a pleasant surprise.

sweetgrassysmokycitrusyearthy

Culinary uses

blistered/fried in olive oil with sea saltappetizersstir-friestempuragrilledsaladstacospastapizza toppingsizakaya snacks

Substitutions

Padrón peppers

Related variants

Appearance

Size
2-4 inches (5-10 cm) long
Skin
thin, shiny, wrinkled/furrowed
Color
bright green (unripe) to red (ripe)
Flesh
thin-walled, crisp
Shape
slender, finger-like, slightly curved/wrinkled

Growing

Sun
full sun (6-8+ hours)
Soil
well-drained, fertile loam, pH 6.0-7.0
Notes
Highly productive and vigorous. Excellent for containers or small gardens. Stake if needed. Thrives in warm weather; sensitive to frost. Start seeds indoors 8-10 weeks before last frost.
Water
consistent moisture (avoid waterlogging)
Harvest
pick while still bright green and 2-4 inches long for best tenderness and mildest heat
Plant height
18-36 inches (45-90 cm)
Days to maturity
75-90

Nutrition

Per 100g approx
Fiber: good source · Notes: Excellent source of vitamins C and A, antioxidants, and capsaicin (in hotter pods); supports immunity and metabolism. · Calories: 40 · Potassium: good source · Vitamin a: high · Vitamin c: very high · Vitamin b6: good

Origin detail

Country
Japan
Breeder
Traditional Japanese landrace (introduced via Portuguese explorers in the 16th century)

Tags

japanesemildblisteredappetizervariable-heatsweet-pepperthin-skinnedheirloomizakaya

Sources

Huge shout-out to the breeders, growers, researchers, and seed savers linked below — their independent work is what lets us fact-check our own. Go visit them.

These references are used to verify what we publish — not as the source of the content itself. Seed catalogs, breeder pages, research papers, and cultivar databases let us cross-check every fact before it lands here. Open any card to read the original or dig deeper.

4 sources · Added May 9, 2026, 11:16 UTC · Updated May 11, 2026, 13:57 UTC
Origins
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